Ok, so you have decided that it is time to make some changes to your life! Maybe you want to “TRANSFORM” the way you look, feel, perform or maybe the way…
Below is Part 3 in the series “The Truth About Supplements” where I let Joel reveal what makes BioTrust Nutrition the supplement company I use and recommend to my clients.…
In Part 1 of this series of articles I shared with you my thoughts about supplements and whether I thought they were necessary or not. I also shared my thoughts…
One of the most common questions I get as a Health & Fitness Coach is “What About Supplements”? I usually answer that question with something clever like “what about supplements”? …
Water is the second most important basic element to human life ranking only behind oxygen in the hierarchy of needs. Think of it this way… How long can you live…
The older I get the more I understand that all things in life evolve around a delicate balance! Take a moment to look around you, nature requires a delicate balance…Our…
We live in a toxic world…toxins are everywhere! They are in the air you breathe, the water you drink the rain that falls on your skin! They’re in almost all…
Everything in nature including the human body relies on a delicate balance of Alkaline versus Acidic. Most living things thrive in a slightly alkaline environment and begin to deteriorate in…
Hydration is really the second most important basic element to human life ranking only behind oxygen in the hierarchy of needs of the human body . Think of it this…
OK, Ready to get started? In the next few articles we are going to be taking a little journey into the “inner –environment” of the human body in hopes of…