Total Fitness For All Ages!
(Cardio, Strength, Flexibility)

Walk / Jog:
Indoor walking/jogging where it's safe, dry, and warm on soft (low impact) surface!

Strength Training:
Total body strengthening and toning on our Fit Express Circuit
(Fluid Interval Training) provides a fast, fun, time-effective total body workout!

Stretch:
Learn Basic Total Body Stretches!

Free Fitness Consultation:
N.A.S.M. Certified Fitness Professional

Monthly Memberships:
$30.00 ($19.00 Orientation Fee required at sign-up!)

Call today at (360) 571-0411